Monday night Zoom & in person yoga
Super relaxed yoga for everyone from the comfort of your home.
- Starts 12 SeptStarts 12 Sept
- 48 British pounds£48
- Devon Road
Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too - it's not just for people who can touch their toes or want to meditate. Suitable for all levels. The classes run as a block, the majority are Hatha yoga offering a range of breath work, energising/restorative movement (depending on what people need that week....I can usually tell by their gorgeous faces) and strengthening. The last class of the block is always Yin. Yin is a delightful restorative practice which is deeply nourishing, revitalising and restful. The perfect way to end the block and just what you need in this busy world of ours.