GROUP SOUND HEALING WITH FOUND IN SOUND 

On select days throughout the month, you can enjoy.& experience group sound healing with Laura, qualified Sound Therapist and creator of Found in Sound, here at Snow Yoga. 

In a group sound healing, a small group of 7 bathe in a range of healing frequencies that are evidenced to relax & re-set the nervous system, detoxify the body, and restore energy flow & balance, helping to re-tune the body's energy field back into harmony, promoting positive mood, health, and wellbeing.

Sound Healing is evidenced to help boost overall mood, reduce stress & anxiety, boost immunity and circulation, improve digestion, and increase creativity when used regularly as part of a wider holistic therapy programme. The benefits of conversation, connection and community are also experienced with it being part of a small group. 

You can read more on Found in Sound and Laura's offerings on her website foundinsound.co.uk as well as book tickets.

PLEASE NOTE:

Sound baths are not recommended if you are pregnant, have metal implants in your body, experience extreme hyper-sensitivity to sound, are epileptic, have had major surgery very recently, or have a severe mental or physical health condition. If you are unsure, please contact your GP, and you can also contact me Laura with any questions. 

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