Suitable for all levels and ages, see the Timetable for days and times.
These classes are totally and utterly non competitive and give you chance to celebrate you and your wonderful mind and body so that you can practice in a way that feels good for you on the day.
The lunchtime classes take place on Zoom....don't worry I still keep a beady eye on you to keep you safe. Come along and stretch and strengthen in this 45 minute lunchtime session. See the Timetable in the menu bar for times.
The evening classes run as a block, usually during term time.
The Hatha yoga classes offer a range of breath work, energising/restorative movement (depending on what people need that week....I can usually tell by their gorgeous faces) and strengthening. All followed by a delightful relaxation.
The last class of the block is always Yin.
Yin is a delightful restorative practice which is deeply nourishing, revitalising and restful. The perfect way to end the block and just what you need in this busy world of ours.
It would be great to see you on the mat.
Her lovely studio (with under floor heating and spectacular windows in ceiling) is a wonderful place to escape to for some much needed yoga therapy.
Sian is, and always will be, a truly magnificent teacher, she has a wealth of experience, a great memory for all those injuries and niggles to provide you with the suitable alternatives should you need them, and not least a great sense of fun.
Sian, her studio and the people who practice yoga with me are an absolute delight to be around. I would always recommend Sian’s yoga classes, she is totally amazing at what she does.
I always enjoyed Sian’s live lessons in which she combines making it fun with great attention to everyones personal health needs.
Over the last year she has been a lockdown legend in very difficult circumstances, running classes online without losing what makes them so special.
Thank you Sian.
I love Snow Yoga. Sian is an amazing teacher making lessons safe and fun, caring for body and mind.
She makes everyone feel special- I would never go anywhere else
The workshops she runs are amazing. They feel so intimate and special even on Zoom . They are a real treat to yourself or a brilliant gift for friends and family.
Snow Yoga is for all abilities, shapes and sizes. Sian can adapt lessons for individual circumstances and make everyone feel included and able to achieve the very best they can "