In this workshop we will celebrate YOU and embrace love inside and out.

 

With the month of love in our sights we will spend the morning opening your heart.

​

There will be breath work, intention setting, recognising the beautiful human that you are, as always a gentle flowing practice where we will open up our hearts. We will then continue the theme of the previous workshops with a Yin sequence followed by a relaxation. As always poems and reading will be threaded throughout.

 

​This workshop will be available to 8 people in the studio, all props will be included and this will be followed by some tea and cake at the end of the session. ​

​​​

If you have any questions please email me.