Thanks for visiting Snow Yoga, I'm passionate about creating an inclusive Yoga practice that doesn't take itself too seriously, whilst still providing all those beautiful health and wellbeing benefits.
Sian's combo of random stories, gorgeous meditation and gentle encouragement to move and do what feels good in your body are such a lovely treat and I always leave her classes feeling lush 100% loveliness!
Sian's Baby Yoga classes are brilliant, the mixture of movement and interactive songs (for me and baby) have been so well balanced. Love hearing from Sian and other mothers - especially through lockdown.
Cut off from my grandchildren, working from home could well have caused a serious decline in my wellbeing, when I say you saved me - I really mean it. You've kept my body in reasonable condition for a 71 year old! More important you've never failed to make me laugh out loud and feel grateful to be alive.